Top 5 Tips For A Healthier Pregnancy

Posted by summerbanks: 2008-11-19 22:50:58

A healthier pregnancy is the kind that all parents love to see. If a mom and dad want the baby to be as healthy as possible, there are a few things they can do to ensure a healthier baby come time for birthing. The top 5 tips for a healthier pregnancy include:

1. Eat right from the start. Mothers need to eat right from the first moments they find out they are pregnant. If a pregnancy is being planned, the key is to start eating right before conceiving. The baby will receive the most benefit from folic acid, so eating lots of greens will help reduce the chance of brain stem malformation. ... more

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What Should I do as Soon as I Find Out I am Pregnant?

Posted by summerbanks: 2008-11-11 12:15:56

Most, if not all, women are overjoyed at the thought of being pregnant, but many are instantly overwhelmed by the reality, not sure what to do next. After realizing that one is pregnant, the woman can go ahead and start celebrating while telling her family the good news either immediately or after a while. There are several things she can do after her test turns positive and she confirms that she is pregnant.

Primarily, she needs to book an appointment with her midwife or doctor. If it is her first pregnancy and she has no clue where she can find one, she can ask her friends or family ... more

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Infertility Is Not Your Fault

Posted by summerbanks: 2008-03-14 13:17:21

It is important to state right off the bat that infertility is a condition and not the fault of the man or the woman. The human body works in weird ways and things sometimes just do not happen the way we dreamed it would.

With that in mind, it is just as important to note, that all cases of infertility are not permanent. While the inability to conceive a child may feel like the end of the world, it does not always mean that conception will never happen.

There are many reasons why a couple can not conceive. The stress involved with blaming yourself for the troubles will not make conception ... more

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Understanding the Sponge

Posted by summerbanks: 2008-03-14 13:17:21

I just read a forum post about using the sponge for contraception. For those who do not know what the sponge is...it is a small round sponge that is full of nonoxydol-9. This is a contraceptive substance that kills sperm on contact. Many condoms are covered and lined with the substance to protect against pregnancy if the condom should break. But, this anti-pregnancy tool does not protect 100% against STD's.

The sponge is primarily a couples form of contraception. If the couple trusts that they are both free from STD's and simply want to prevent pregnancy, this is a good choice. But, for ... more

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Summer Months and Pregnancy

Posted by summerbanks: 2008-03-14 13:17:21

For women who are pregnant in the summer months, those threats and warnings about summer time heat should be followed all the more closely. Summer is a time of sweating and sunburn for many people, but pregnant women should stay away from the sun.

The baby growing inside the womb is comfortable at the 98.6 degrees of Mom's tummy. The higher heat can cause heat stroke for mom and harm the baby in little time.

When you have to be outside, make sure to carry a hand fan, wear light clothing, drink lots of water and sit down to rest often in the shade. And always, always wear plenty of ... more

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