Improving Your Sexual Health With Proper Diet And Exercise– A Woman’s Guide

Posted by Blithe: 2009-01-02 14:43:01

You probably have a good idea how to protect yourself from sexually transmitted diseases through the proper use of condoms, but what about your libido itself? As women age, some tend to encounter loss of desire and other problems that affect their sexual health and happiness. If you are one of these women, you may want to look at certain ways you can boost your libido naturally, without hormone supplements, and other medicines that may have detrimental side effects. We’ve done some research, and found a list of things you can do to inspire and stimulate your libido, every day.

Sexual ... more

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The Importance of the Orgasm in Women and Men

Posted by Blithe: 2008-12-04 12:54:52

Did you know the orgasm is not something that is merely for show or fun? The female and the male body both benefit from this welcomed action. The female releases hormones after orgasm that make her feel better about life, herself and her partner. The male body releases the same hormone. A calming agent, this hormone is the reason why many athletes feel they can not have sex the night before the big game.

Women also have a physical reason to orgasm. For women who are within their child bearing years, the orgasm exercises that cervix. The cervix moves up and down during an orgasm and this is ... more

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Sexual Health in Women

Posted by Blithe: 2008-11-30 20:31:45

Sexuality is a basic component of each woman’s life. Sexual health entails understanding ones body and the manner in which it functions. Women that understand and realize how their bodies function are capable of making informed decisions concerning their sexual activities. They will be knowledgeable on sexually transmitted diseases and know how to protect themselves from such diseases. Understanding one’s body is a very significant element to sexual health in women. Sexual health in women also entails being at ease with ones sexual desires and learning to avoid abusive or violent ... more

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STD Has Impact Later in Life

Posted by Steffie: 2008-08-21 22:22:24

I recently stumbled upon a study funded by the National Institutes of Health which found that a history of sexually transmitted disease also has an impact on sexual health later in life. It stated that sexual dysfunction is not an inevitable part of aging, but it is strongly related to mental and physical health, demographics and lifetime experiences.

I regret that as a teen, I was a bit on the wild side. Now that's an understatement. I've shared on this blog previously that I've had an abortion. With the unsafe sex practices I engaged in, I also got an STD.

The study shows ... more

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Health Benefits of Sex

Posted by Steffie: 2008-08-11 13:53:52

Not that I’ve ever needed an excuse to have sex, now I just have the reasons to convince my mate to do it more often. When he has a headache, I’d have to tell him that a hormone released during intercourse acts as a pain reliever. And who’s to argue that a good night’s sleep isn’t guaranteed to reduce stress? Increased blood flow cleanses your system; at the same time, 150-300 calories is burned in 30 minutes. No exercise can be as efficient and as enjoyable as sex. I don’t think there’s a pill that boasts of lengthening your life by boosting your immune system, preventing ... more

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Cervitis- Sexually Transmitted Disease

Posted by Blithe: 2008-08-10 00:37:42

The cervix is placed at the lower part of the uterus that gives way to the vagina. The endocervix is the canal in the cervix that leads to the uterus from the vagina. There are membranes in the cervix that produce serous secretions and mucous that helps in lubricating and protecting the cervix. The cervical discharges become thinner to allow sperm to enter when the progesterone points rise at mid-cycle. The rest of the time the mucous is usually thicker than it is at this stage. This is to prevent infection causing organisms from entering the cervix and the entry of sperm before ... more

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Sex Can Be So Up and Down

Posted by Sue: 2008-07-11 16:59:21

When it comes to matters of sexual malfunction it is best to find reasons that are causing the trouble just as an individual and resolve them starting with the mind then the physical.

There are some issues regarding sex that remain profound and even the traditional talks cannot explain it. Some of these problems cause serious problems in a relationship especially if they lead to underperformance in bed and failure to reach orgasm. When the problem in a relationship is sex it can cause great trouble in a really short time. The whole relationship can move from bliss to ugly. There is therapy ... more

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Some of the Common of STDS

Posted by Blithe: 2008-06-25 15:35:12

Some of the common of STDS can wreak havoc in the life of a man or woman who is not prepared for their consequences. Therefore, it is vital to practice safe sex to the maximum if you plan to be sexually active on a regular basis as a rule. Sometimes it is making the wrong decisions such as not using a condom, which will bring the most common of STDS into your life unexpectedly.

Some of the common of STDS are:
Genital herpes
Genital warts
Chlamydia
Syphilis
Gonorrhea
Hepatitis A, Hepatitis B, Hepatitis C

Each of these STDs has a different course of treatment. Some are treatable with an ... more

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What Are STDs?

Posted by Blithe: 2008-06-25 15:33:31

What are STDS? STDS or sexually transmitted diseases are a group of specific diseases that is passed from one person to the other during sex. In this group, there are twenty-five different diseases with their own specific symptoms as a rule. STDS can be spread via vaginal, anal, and or oral sex.

The only way a man or woman can be exposed to STDS is if they have sex with an infected person who has an STD. You can tell if you have an STD, or if you are at risk of having an STD if you experience symptoms or your sex partner tells you that they have an STD.

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Pregnancy And STDs

Posted by Blithe: 2008-06-24 15:00:35

After watching an interview with a group of young pregnant teenagers I was surprised at the misconceptions they had a bout STDs and pregnancy. Many of the girls believed because they were pregnant they could not contract an STD. They were taking part in unprotected sex with no fear since they were already pregnant.

The truth is a woman can contract STDs, whether they are pregnant or not. Being pregnant does not protect them from contracting an STD. In fact it simply puts both them and the baby at risk of contracting the STD. Chlamydia, gonorrhea, syphilis, trichomoiasis, and bacterial ... more

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